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Sun Protection During Recess: How to Keep Your Kids Safe

Posted on 22 February 2023

Sun Protection During Recess: How to Keep Your Kids Safe 

Recess is when children can let loose and have fun in the sunshine, but it's important to ensure they are protected from the sun's harmful UV rays. As parents, ensuring that our children get the right amount of sun protection during recess cannot be easy. At Little Leaves Clothing Company, we understand the importance of protecting your child from the sun's harmful rays and want to provide tips and advice on keeping your child safe. This blog post will cover the best ways to ensure your child has the necessary sun protection during recess.

What Are the Dangers of Sun Exposure?

The dangers of sun exposure are real and can have serious consequences for our health. Prolonged sun exposure can cause sunburns and premature aging and even increase skin cancer risk. Sunburns can be especially dangerous for children as they may suffer from serious pain, blistering, and long-term skin damage. The sun's ultraviolet (UV) radiation can also penetrate through clothing, so even if it doesn't feel like your child is getting direct sunlight, they may still be at risk.

What Are the Best Ways to Protect Your Child From the Sun?

The best way to protect your child from the sun is to ensure they are wearing appropriate clothing when outdoors. A wide-brimmed hat, long-sleeved shirt, and full-length pants can all go a long way to blocking the sun's UV rays. Sun-protective clothing with a UPF (Ultraviolet Protection Factor) rating of 50+ is even better. Sunscreen should also be applied liberally to any exposed skin — at least SPF 30 or higher. It's also important to remember that sunscreen needs to be reapplied every two hours and more often if your child is swimming or sweating. 

In addition, keeping your child out of the sun during peak hours, between 10 a.m. and 4 p.m., is recommended. Try to find shady spots for them to play and take regular breaks in the shade.

What Are Some of the Best Sun-Protective Clothing Options for Children?


When protecting your children from the sun, sun-protective clothing is essential. Sun-protective clothing is specifically designed to protect the skin from sun rays, blocking harmful UV radiation. The most effective sun-protective clothing for children is usually made of lightweight fabrics that are tightly woven and breathable. 

Little Leaves Clothing Company offers a wide range of sun-protective clothing for children. Our UPF 50+ collection is designed to keep your child cool, comfortable, and protected from harmful sun rays. All Little Leaves Clothing Company apparel is lightweight and breathable, so your child won't feel too hot during playtime. We also carry a wide selection of hats and sunglasses for extra protection. 

At Little Leaves Clothing Company, we believe that protecting your child's skin should be your top priority. That's why we only use the highest quality materials to ensure your child is always well-protected. We know that you want your children to have fun while staying safe in the sun, so we strive to make our clothing as comfortable and stylish as possible. 

Little Leaves Clothing Company has you covered when it comes to sun-protective clothing for children. Visit our website today to browse our UPF 50+ apparel, hats, and sunglasses selection to give your child enhanced sun protection! 

How Can You Make Sure Your Child Is Wearing Sunscreen Properly

Sunscreen is an important part of any outdoor activity, especially during recess when kids are more exposed to the sun's rays. But how can you make sure your child is wearing sunscreen properly?

First and foremost, always apply sunscreen before your child goes outside to play. Use a broad-spectrum sunscreen with an SPF of 30 or higher, and cover all exposed skin. Reapply every two hours and immediately after swimming or sweating.

When applying sunscreen, cover all areas of exposed skin, including the face, ears, neck, arms, legs, and other areas. Also, remind your children that sunscreen needs to be reapplied regularly, even if they don't feel hot.

When putting sunscreen on younger children, it's important to use gentle, tear-free formulas so they won't irritate the eyes. Ensure your child doesn't lick or ingest sunscreen because it contains chemicals that can be harmful if ingested.

Additionally, make sure your child wears sun-protective clothing whenever possible. Sun-protective clothing such as hats, sunglasses, and light-colored, long-sleeved shirts can provide extra protection against the sun's harmful UV rays.

What Are Some Other Tips for Keeping Your Child Safe in the Sun?

  1. Make sure your child wears sunglasses and a wide-brimmed hat outdoors. Sunglasses and hats can help reduce the amount of ultraviolet radiation that reaches their eyes and skin.
  2. Try to plan outdoor activities for earlier in the day when the sun is less strong.
  3. If your child is going to be out in the sun for extended periods, make sure they take frequent breaks in shaded areas. This will help reduce the amount of ultraviolet radiation exposure.
  4. Ensure your child drinks plenty of water when playing outside. Dehydration can increase the risk of sunburn and heat exhaustion.
  5. If your child does get sunburnt, apply a cold compress and aloe vera gel to soothe the skin. Avoid using lotions or creams containing petroleum jelly, which can worsen sunburn.
  6. Educate your child on the importance of sun protection. Explain why it's important to stay out of direct sunlight and to wear sunscreen and other protective clothing items when playing outside.

By following these tips, you can help ensure that your child is safe while playing outside.

Final Thoughts 

When it comes to sun protection during recess, it's important to take all the necessary precautions to keep your child safe. From selecting the right sun protective clothing to ensuring that sunscreen is applied properly, there are several steps you can take to protect your little one from the sun's harmful UV rays. As a parent, it's up to you to ensure your child takes all the necessary steps to stay safe and healthy in the sun. 

At Little Leaves Clothing Company, we understand the importance of providing sun-safe clothing for children. We offer an extensive collection of UPF 50+ clothing for kids, perfect for protecting them during outdoor activities like recess. With our selection of clothing, you can rest assured that your little one is wearing the best protection from the sun's harmful rays. 

We also offer a variety of fun and stylish accessories that can help protect your child during recess. Our collection includes hats, sunglasses, and even rash guards that provide extra protection from the sun and sand. 

Take the time to properly educate your child on how to stay safe in the sun, and check with their school to ensure they are taking all the necessary precautions when outside during recess. With a few simple steps and a bit of sun-safe clothing, you can help keep your child safe while they enjoy being outdoors.

Contact us today!




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